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Feeling Spooked? Keep Your Spine in Line!

Ghosts, Ghouls, and Good Posture

carved pumpkin sitting on a benchOctober is one of our favorite months in Seattle. The Haunted History Ghost Tour, which runs from October 3-30, combines a mix of eerie atmosphere and downtown adventure. The two-hour walking tour explores the city’s haunted past and unexplained tales, starting at Shawn O’Donnell’s American Grill on 2nd Avenue. Not only is the tour spooky and historic, but it’s just a short walk from our clinic.

Whether you’re a thrill-seeker or a history buff, the Haunted History Ghost Tour is a unique way to experience the city after dark. Bring a friend, wear comfy shoes, and get ready to be surprised by what lurks in Seattle’s shadows.

The Real Chill Might Be in Your Joints

As the weather cools and layers go on, it’s easy to forget what all that walking (and flinching at ghost stories) can do to your spine. “From the chilly temps and uneven sidewalks to those surprise scares—your body feels it all,” says Dr. Shepherd. “Even minor imbalances can build up and affect your comfort.” If tension’s lingering after the fun, your spine might benefit from a tune-up.

Add in long hours on your feet or bracing against chilly wind, and your muscles may be working overtime without you noticing.

Support Your Body Through Every Season

Chiropractic care isn’t just for common conditions like back pain, neck pain, and headaches; it also helps your body adapt to daily stress and seasonal shifts. From regulating your nervous system to keeping your joints moving smoothly, adjustments can help you enjoy all the fall festivities without nagging tension.

We believe good health should support the life you want to live, whether that’s cozying up at home or chasing ghosts downtown. And yes, spooky season counts as self-care.

We’re Just Around the Corner

Done exploring the supernatural? We’re here for the natural part—restoring alignment and easing tight muscles so you can keep feeling great. Stop by Shepherd Family Chiropractic and share your favorite parts of the tour. We promise, no jump scares here.
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